February 7, 2016 by10 Minute AMRAP3 Push Jerk (135# / 75#)3 Kettlebell Swing (53# / 35#)6 Push Jerk6 Kettlebell Swing9 Push Jerk9 Kettlebell Swing12 Push Jerk12 Kettlebell Swing*Increase each round by 3 until time expires.