WODables

Find a workout based on the equipment you have available

by

Snatch Balance

  • 3,3,2,2,1,1,1

EMOM 5

  • 3 Squat Clean 75%

EMOM 5

  • 3 Squat Clean 80%

EMOM 5

  • Front Squat
  • 1 @32X0 + 2 Regular