WODables

Find a workout based on the equipment you have available

by

Snatch Push Press

  • 5×5 Moderate

Snatch From the Blocks

Power Snatch + Squat Snatch

  • 2+1 (3) 70%
  • 1+1 (3) 75%

12 Minute AMRAP

  • 5 Strict TTB
  • 9 Front Squat 135/95