WODables

Find a workout based on the equipment you have available

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For Time

*With a wgt vest 20/15

  • 20 Push-Up
  • 20 KB DL 53/35#
  • 19 Push-Up
  • 19 KB DL 53/35#
  • 18 Push-Up
  • 18 KB DL 53/35#
  • Etc…
  • 1 Push-Up
  • 1 KB DL 53/35#