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February 17, 2016 by

12 Minute AMRAP

  • 5 Calorie Row
  • 5 Wallballs (20# / 14#)
  • 10 Calorie Row
  • 10 Wallballs
  • 15 Calorie Row
  • 15 Wallballs
  • 20 Calorie Row
  • 20 Wallballs

*Continue the pattern until time expires.

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